[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zuzaart.cz\/zdrava-rostlinna-mleka\/#Article","mainEntityOfPage":"https:\/\/www.zuzaart.cz\/zdrava-rostlinna-mleka\/","headline":"Zdrav\u00e1 rostlinn\u00e1 ml\u00e9ka","name":"Zdrav\u00e1 rostlinn\u00e1 ml\u00e9ka","description":"Nemus\u00edte nutn\u011b pat\u0159it mezi ty, co musej\u00ed ml\u00e9ko nahradit n\u011b\u010d\u00edm, na co jsou alergi\u010dt\u00ed, nebo ho prost\u011b z&nbsp;n\u011bjak\u00e9ho d\u016fvodu necht\u011bj\u00ed nebo nem\u016f\u017eou p\u00edt. V&nbsp;posledn\u00edch letech se st\u00e1vaj\u00ed velk\u00fdm trendem v&nbsp;j\u00eddeln\u00ed\u010dku ml\u00e9ka rostlinn\u00e1, a to nejen proto, \u017ee neobsahuj\u00ed lakt\u00f3zu \u010di b\u00edlkoviny jako ml\u00e9ko kravsk\u00e9, ale p\u0159edev\u0161\u00edm proto, \u017ee rostlinn\u00e1 ml\u00e9ka maj\u00ed skv\u011blou v\u00fdraznou chu\u0165 a &hellip;<p class=\"read-more\"> <a class=\"zta-button\" href=\"https:\/\/www.zuzaart.cz\/zdrava-rostlinna-mleka\/\"> <span class=\"screen-reader-text\">Zdrav\u00e1 rostlinn\u00e1 ml\u00e9ka<\/span>P\u0159e\u010d\u00edst<\/a><\/p>","datePublished":"2017-03-19","dateModified":"2023-06-05","author":{"@type":"Person","@id":"https:\/\/www.zuzaart.cz\/author\/#Person","name":"","url":"https:\/\/www.zuzaart.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e17b3792c8c74fa5cd7a01b6291eb930?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e17b3792c8c74fa5cd7a01b6291eb930?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zuzaart.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.zuzaart.cz\/zdrava-rostlinna-mleka\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":484,"articleBody":"Nemus\u00edte nutn\u011b pat\u0159it mezi ty, co musej\u00ed ml\u00e9ko nahradit n\u011b\u010d\u00edm, na co jsou alergi\u010dt\u00ed, nebo ho prost\u011b z&nbsp;n\u011bjak\u00e9ho d\u016fvodu necht\u011bj\u00ed nebo nem\u016f\u017eou p\u00edt. V&nbsp;posledn\u00edch letech se st\u00e1vaj\u00ed velk\u00fdm trendem v&nbsp;j\u00eddeln\u00ed\u010dku ml\u00e9ka rostlinn\u00e1, a to nejen proto, \u017ee neobsahuj\u00ed lakt\u00f3zu \u010di b\u00edlkoviny jako ml\u00e9ko kravsk\u00e9, ale p\u0159edev\u0161\u00edm proto, \u017ee rostlinn\u00e1 ml\u00e9ka maj\u00ed skv\u011blou v\u00fdraznou chu\u0165 a lahod\u00ed nejednomu mlsn\u00e9mu jaz\u00fd\u010dku.Popularita rostlinn\u00fdch ml\u00e9k stoup\u00e1Rostlinn\u00e9 ml\u00e9ko nemus\u00ed b\u00fdt pouze n\u00e1hradn\u00ed alternativou \u017eivo\u010di\u0161n\u00e9ho ml\u00e9ka, je to toti\u017e skv\u011bl\u00fd zp\u016fsob, jak z&nbsp;o\u0159ech\u016f, obilovin \u010di jin\u00fdch olejnat\u00fdch semen z\u00edskat jinou formou zdrav\u00ed prosp\u011b\u0161n\u00e9 \u017eiviny. Rostlinn\u00e9 ml\u00e9ko si m\u016f\u017eete d\u00e1t na sva\u010dinku nebo si j\u00edm skv\u011ble zpest\u0159it j\u00eddeln\u00ed\u010dek, nebo\u0165 p\u0159id\u00e1 zvl\u00e1\u0161tn\u00ed neokoukanou chu\u0165 star\u00fdm osv\u011bd\u010den\u00fdm recept\u016fm, a nav\u00edc d\u00edky nim dostanete do t\u011bla pot\u0159ebn\u00e9 l\u00e1tky.Na co v\u0161echno se d\u00e1 rostlinn\u00e9 ml\u00e9ko vyu\u017e\u00edt?&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; na va\u0159en\u00ed&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; na pe\u010den\u00ed&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; do studen\u00e9 kuchyn\u011b&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; na v\u00fdrobu ka\u0161e, pudink\u016f i smootthiesJak\u00e1 jsou nejlep\u0161\u00ed?Rostlinn\u00e1 ml\u00e9ka se daj\u00ed pohodln\u011b sehnat snad v&nbsp;ka\u017ed\u00e9m obchod\u011b s&nbsp;potravinami. Nejen \u017ee jsou baleny v&nbsp;tetrapakov\u00fdch krabic\u00edch, najdete i mnoho ml\u00e9k su\u0161en\u00fdch v&nbsp;pr\u00e1\u0161ku, kter\u00e1 v\u0161ak obsahuj\u00ed vysok\u00e9 mno\u017estv\u00ed fosfore\u010dnanu draseln\u00e9ho, kter\u00fd zbyte\u010dn\u011b odv\u00e1d\u00ed v\u00e1pn\u00edk z&nbsp;t\u011bla. Jejich v\u00fdb\u011br je pestr\u00fd a vyb\u00edrat m\u016f\u017eete z&nbsp;nespo\u010dtu p\u0159\u00edchut\u00ed. Nejlep\u0161\u00ed je v\u0161ak varianta p\u0159\u00edpravy rostlinn\u00e9ho ml\u00e9ka doma.Mo\u017enost dom\u00e1c\u00ed v\u00fdroby \u010derstv\u00e9ho n\u00e1poje v\u00e1s vyjde mnohem levn\u011bji, a nav\u00edc dom\u00e1c\u00ed ml\u00e9ka maj\u00ed daleko v\u00edce \u017eivin a vitam\u00edn\u016f, jsou bez konzervant\u016f a jin\u00fdch p\u0159idan\u00fdch l\u00e1tek, tak\u017ee si nejen\u017ee v\u00edce pochutn\u00e1te, ale je\u0161t\u011b sv\u00e9mu t\u011blu v\u00edce prosp\u011bjete.Ml\u00e9ko neml\u00e9koPokud si budete cht\u00edt rostlinn\u00e9 ml\u00e9ko koupit v&nbsp;obchod\u011b, asi se tam nikdy nesetk\u00e1te s&nbsp;n\u00e1zvem &bdquo;ml\u00e9ko&ldquo;. Jeliko\u017e se nejedn\u00e1 o produkt ml\u00e9\u010dn\u00fdch \u017el\u00e1z savc\u016f, nesm\u00ed se podle legislativy jako ml\u00e9ko ozna\u010dovat. N\u00e1zev rostlinn\u00e9 ml\u00e9ko se v\u0161ak mezi lidmi velmi v\u017eil, a proto se tak hojn\u011b pou\u017e\u00edv\u00e1.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00e1 rostlinn\u00e1 ml\u00e9ka","item":"https:\/\/www.zuzaart.cz\/zdrava-rostlinna-mleka\/#breadcrumbitem"}]}]